Best Foods To Increase Dopamine

[HumanLife]

Those brands are not that great, a good chocolate bar should run you about 4 dollars and up. Theo is good, Green and Blacks, and other artisan brands.

I bought two 90g Green and Blacks 70% cocoa bar for 2.45 euros. The Lindt 70% cocoa bar costs 0.45c more and is only 10g more in weight, at 100g. Do you think the Lindt having a higher price is from local perceptions of it being a higher quality brand than Green and Blacks, rather than it actually being so? Interestingly, the Green and Blacks 85% cocoa bar was the only bar in the Green and Blacks row that was sold out. I will keep a look out on it.

 

[Frankdee20]

I bought two 90g Green and Blacks 70% cocoa bar for 2.45 euros. The Lindt 70% cocoa bar costs 0.45c more and is only 10g more in weight, at 100g. Do you think the Lindt having a higher price is from local perceptions of it being a higher quality brand than Green and Blacks, rather than it actually being so? Interestingly, the Green and Blacks 85% cocoa bar was the only bar in the Green and Blacks row that was sold out. I will keep a look out on it.

Lindt is okay, but I think G and B is slightly better. Then you can find artisan bars for 5 dollars and up. Stone ground

 

[baccheion]

200 Foods Highest in Phenylalanine and Lowest in Tryptophan

 

[HumanLife]

Lindt is okay, but I think G and B is slightly better. Then you can find artisan bars for 5 dollars and up. Stone ground

I used to take the Cachet brand last year:

Spoiler

Thoughts?

I checked out my notes on chocolate and cocoa, and the time the file was created was five days before I felt as "high" as I did. The title of the file is "Get dutched processed or alkalized dark chocolate". I wrote:

"Lindt 90% Chocolate is dutch processed and has no Soy Lecithin

Dark Chocolate: The Best and Worst Brands "

I think I was into dutch processed chocolate because a woman who lived for over 100 years attributed her longevity to the consumption of it. It was from a video I saw here too, I think, and IIRC people talked about how the dutch processed chocolate had much less toxins. I stopped eating it because I forgot about it while reading about other Ray Peat related things and life changes.

The fat and carbohydrate content of the chocolate is pretty similar, at 35g each per 100g.

Lately I have had more bowel movements, and my stools look like they have been affected by the dark chocolate. Could be because of the Cascara I have been taking on and off for the past two weeks, but it never was this effective before. Maybe together they are more effective? Something to do with caffeine, or the theobromine, or any of the flavonoids?

EDIT: This is the source of the video I mentioned earlier:

Chocolate: Consuming Massive Quantities Daily For A Year With No Issues

 

[Bodhi Marshall]

Good information.

 

[inurendotoxin]

Interesting article. And pleased to see Blackcurrants making a rare appearance!

Re Gelatin, do you think Collagen could replace gelatin for dopaminergic purposes?

Aside: Hans do you actually eat like this? This has to be a first for Instagram food porn haha. I have never seen brains arranged so....tastefully