Best antihistamines?

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Motif

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But how much b2? I take a b complex anyway
 
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Kayaker

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Some say it interferes with copper and my copper is chronically low
How? Through synthergizing with iron? I heard it in an orthomolecular context, but I'd take it with a grain of salt. Don't drink OJ with meat and you should be fine.
 
OP
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Motif

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How? Through synthergizing with iron? I heard it in an orthomolecular context, but I'd take it with a grain of salt. Don't drink OJ with meat and you should be fine.

Blocking absorption I think, but not sure
 
P

Peatness

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But how much b2? I take a b complex anyway
I really don't know. I take around 10mg a day but some people on the forum take more. If you take be complex you don't need more

This forum has a lot of info on b2.


 
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NewACC

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Coffee is what causes a histamine reaction in me. At least, I think it's histamine. I itch all over if I drink coffee, which I love by the way.
Some coffee ingredients and the isolated caffeine inhibit histamine transporter, due to what raise histamine much
 

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