Beef rib

j. · Mar 31, 2013

Is it a good cut to eat? According to nutrition data, it has more glycine than tryptophan. Here is the amino acid analysis. Does anyone know how to use an amino acid analysis?

Tryptophan 730mg
Threonine 2852mg
Isoleucine 2934mg
Leucine 5161mg
Lysine 5433mg
Methionine 1669mg
Cystine 730mg
Phenylalanine 2549mg
Tyrosine 2195mg
Valine 3174mg
Arginine 4127mg
Histidine 2236mg
Alanine 3936mg
Aspartic acid 5963mg
Glutamic acid 9808mg
Glycine 3560mg
Proline 2884mg
Serine 2495mg

Read More http://nutritiondata.self.com/facts/bee ... z2P5nmGj2Z

j. · Mar 31, 2013

A related paper: Amino acid composition of fresh and cooked beef cuts

Jenn · Mar 31, 2013

Looks to be a good cut, amino acid wise.

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Beef rib

j.

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j.

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Jenn

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