Des Esseintes said:Would I be correct in assuming that eating 12 really ripe, organic bananas in a smoothie per day is fine?
bradley said:Two reasons from what I gather.
1. They are usually eaten unripe, which means consuming raw starch. Truly ripe bananas are very soft and spotty.
2. On modern plantations, banana plants are grown under high stress year-round. Like animals, plants release inflammatory compounds when under stress, and we consume these compounds.
Two ways to mitigate this... eat organic bananas from small farms and eat them really ripe.
Mittir said:I have noticed that i get very little problem with banana
grown in non-commercial farm.
|Letting A Peeled Banana Get Some Air Makes Sweeter. Peaty Implications?||Diet||6|
|FreeLee Banana Girl Diet||Discussing Dietary Models||85|
|P||Very High Dopamine Content Of Banana Peels||Articles & Scientific Studies||43|
|D||What's A Matta Wit Da Banana?||Fruits||47|
|P||olympic sprinter diet has 16 ripe banana a day||Breaking News||0|
|Bolthouse Farms Strawberry/Banana Gelatin||Recipes||0|
|B||Is The Starch In Banana The Dangerous "raw" Kind?||Fruits||7|