G
gummybear
Guest
Do any of you here use baking soda in your diet? How do you use it? I have never used it...though I bought some last month of it. Does Ray recommend it in the diet?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
gummybear said:Do any of you here use baking powder in your diet? How do you use it? I have never used it...though I bought some last month of it. Does Ray recommend it in the diet?
cliff said:baking soda?
MartinBrown said:I tend to use Baking soda instead of salt - Its all about the sodium at the end of the day.
Bicarbonate of soda reacts with stomach acid to produce CO2 and water.
Im not sure what the reaction is with salt, maybe someone could explain.
I am also assuming that baking soda is a reasonable way to get the sodium you require as an alternative to more salt.
gabriel79 said:Martin,
Just bear in mind that the baking soda robs your stomach of hydrochloric acid and that may impair your digestion. So, not recommened to use around protein meals.
Regarding salt, when you use baking sode you´re exactly getting that: NaCl (salt), after it reacts with the acid in your stomach.
The salt doesn´t react in your stomach, only that the ions Na and Cl dissolve in the water.
BR
Gabriel
gummybear said:cliff said:baking soda?
Yes baking soda lol. We call it bakpulver here and the instant translation to english is baking powder.
Thank you @Amazoniac for posting this.