Bag Breathing

Discussion in 'CO2, Bag Breathing' started by Gregory Taper, Jul 25, 2012.

  1. Gregory Taper

    Gregory Taper Member

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    Just until it's uncomfortable, usually a minute or two, depending on the size of the bag. If you do it a few times in a day, you might notice that it makes your skin (e.g., under nails) pinker, by improving circulation.- Ray Peat
     
  2. OP
    Gregory Taper

    Gregory Taper Member

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    I don't find it uncomfortable at all, i do it for about 1-2 minutes. Am I doing it wrong?
     
  3. Jakester

    Jakester Member

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    Same with me, Gregory - I've never found it "uncomfortable." I find the word to be rather nebulous in this context.
     
  4. ecstatichamster

    ecstatichamster Member

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    You begin feeling warm and like you are not getting enough air
     
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