Bag Breathing Questions

Discussion in 'CO2, Bag Breathing' started by Gregory Taper, Jul 20, 2012.

  1. Gregory Taper

    Gregory Taper Member

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    Any special procedure? Normal mouth breathing? Should nose and mouth be covered in the bag? Forced mouth exhalation and inhalation or regular inhalation/exhalation? Use nose instead of mouth?/Even though mouth exhalation expels more CO2?
     
  2. charlie

    charlie The Law & Order Admin

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    how do you know someone Ray Peats? they have worn out brown paper bags laying all around their house. :lol:

    good questions. i usually just use the mouth and as many times as i can remember to do it throughout the day. but how do you know if thats right? i definitely would like to here some more people weigh in on that.
     
  3. Birdie

    Birdie Member

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    You want to breathe in and out through your nose. Gentle breathing. Some people do Buteyko breathing. Sp?

    That's really funny about the bags all over the house. Sometimes I gather them up and toss them all. I have some printed gift bags. I like to colour coordinate. haha.
     
  4. charlie

    charlie The Law & Order Admin

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    Birdie, breath through your nose in the bag? :confused
     
  5. j.

    j. Guest

    For what it's worth, I sometimes wake up hyperventilating, and if I voluntarily hold my breath every now and then for a few seconds, I feel much better.
     
  6. nwo2012

    nwo2012 Member

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