Hello everyone!
Im not sure were to put this question so sorry if this is not the rigth place...
Last 2 weeks i have started bag breathing mulpitle times a day, at first I could not do it for long, but now I can easily do it for a minute. I have also started to breathing through the nose and with diaphram when ever I think about it, to try to increase co2.
Last days I notice that I feel warmer and sometimes even with mild burning ears and cheeks.. but, I think my urination frequency also increased, it could just be in my head, but maybe someone else also notice this effect? I also lost 1 kg of bodyweigth..
Thanks and greetings!
Im not sure were to put this question so sorry if this is not the rigth place...
Last 2 weeks i have started bag breathing mulpitle times a day, at first I could not do it for long, but now I can easily do it for a minute. I have also started to breathing through the nose and with diaphram when ever I think about it, to try to increase co2.
Last days I notice that I feel warmer and sometimes even with mild burning ears and cheeks.. but, I think my urination frequency also increased, it could just be in my head, but maybe someone else also notice this effect? I also lost 1 kg of bodyweigth..
Thanks and greetings!