Bag Breathing And Urination

Bertje

Member
Joined
Dec 9, 2018
Messages
37
Hello everyone!

Im not sure were to put this question so sorry if this is not the rigth place...

Last 2 weeks i have started bag breathing mulpitle times a day, at first I could not do it for long, but now I can easily do it for a minute. I have also started to breathing through the nose and with diaphram when ever I think about it, to try to increase co2.

Last days I notice that I feel warmer and sometimes even with mild burning ears and cheeks.. but, I think my urination frequency also increased, it could just be in my head, but maybe someone else also notice this effect? I also lost 1 kg of bodyweigth..

Thanks and greetings!
 

lampofred

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Joined
Feb 13, 2016
Messages
3,244
Happens to me as well. It's a good thing. The fact that your cells are expelling water means that they are getting energized. It's a sign that what you're doing is having very stabilizing and anti-estrogenic effects.
 
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Bertje

Member
Joined
Dec 9, 2018
Messages
37
Is it possible that now my co2 levels are slowly rising I can experience some unpleasent side effects, because my body is now adjusting? I sometimes feel off and sick, also dizziness en tiredness, bad sleep...
 
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Bertje

Member
Joined
Dec 9, 2018
Messages
37
Oh i make sure I dont over do it, when i feel just slightly off i stop bag breathing, I can now do it for 1 minute 10 sec...
 

GAF

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Joined
Dec 28, 2014
Messages
789
Age
67
Location
Dallas Texas
Acetazolamide makes your co2 rise and that makes you pre like niagra falls. Great for bloat control
 

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