Hello everybody,
I bought some taurine and glycine supplements. Taurine for its effect on stomach acid production and glycine for its anti inflammatory property. Taurine comes in 1000 mg capsules and glycine in powder. I tried 3 days ago the glycine powder but gave me immediatly a swollen stomach so I stopped. Unfortunatly, I have always a very bloated belly now. It's like a constant bloating. I upped the taurine intake since I read that it aids for digestion. But could the taurine cause more problems ? I read that taurine is water soluble so I opened a capsule and tried to dissolve in water but it's impossible : is it normal or could this be a sign of impurities, non listed ingredients or bad quality taurine that contribute to aggravate my condition ? In this case I have to write to the seller. It's such a pity because these two aminos seem to be an incredible tool to add to my diet.
Thanks a lot !
I bought some taurine and glycine supplements. Taurine for its effect on stomach acid production and glycine for its anti inflammatory property. Taurine comes in 1000 mg capsules and glycine in powder. I tried 3 days ago the glycine powder but gave me immediatly a swollen stomach so I stopped. Unfortunatly, I have always a very bloated belly now. It's like a constant bloating. I upped the taurine intake since I read that it aids for digestion. But could the taurine cause more problems ? I read that taurine is water soluble so I opened a capsule and tried to dissolve in water but it's impossible : is it normal or could this be a sign of impurities, non listed ingredients or bad quality taurine that contribute to aggravate my condition ? In this case I have to write to the seller. It's such a pity because these two aminos seem to be an incredible tool to add to my diet.
Thanks a lot !