Vileplume
Member
I've had some trials and tribulatons with my digestion and blood sugar on Peat, so I'm still working out what works best. Here's what I'm trying out now:Nice! I know that europhoric feeling. I'm glad it's working for you. What fruits do you eat, apart from berries?
Carbs:
-Berries
-OJ
-Masa
-Honey
-Papaya
-Peaches
Supps for blood suagr control:
-Small bit of niacinamide, thiamine, biotin, aspirin, pyrucet with meals
(the above ideas based on the self-research of previous forum user "aquaman")