cureme

Member
Joined
Jan 28, 2021
Messages
33
My urologist gave me this vitamins along with Tadalafil to treat a sexual dysfunction.
I'm only interested in these vitamins. Are these doses safe?

I'm very layman





Beta-carotene (pro-vitamin A)________5,000 IU___167%*

Ascorbic Acid (Vitamin C)_________60 mg___267%*

Racealphatocopherol Acetate (Vitamin E)_________30 IU___402%*

Copper (Cupric Oxide)____0.5 mg___111%*

Selenium (complex selenium 1%)___40 mcg___235%*

Zinc (zinc oxide)___15 mg___429%*
 
Joined
Mar 10, 2021
Messages
21,494
Teniendo en cuenta Ray Peat no recomienda en absoluto el betacaroteno, es una cantidad realmente alta. Eso va a desgastar en tu hígado.
 

liam183

Member
Joined
Jan 15, 2022
Messages
232
Location
United States
Beta Carotene is not great for you. Acsorbic acid should be avoided as well. Beef liver, oysters, then a high quality vitamin E and whole food vitamin C (ie acerola or citrus fruits) will cover everything listed there.
 

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