Are there negative consequences to eating meals spaced too close together?

[ChadGPT]

Since eating is stress, is it worse to eat meals close together than to eat the same amount with adequate time to digest in between? Would it cause more weight gain?

 

[Rinse & rePeat]

Since eating is stress, is it worse to eat meals close together than to eat the same amount with adequate time to digest in between? Would it cause more weight gain?

Definitely yes. Whatever your body can’t use at the moment it stores away for later. That is why RP suggests more frequent smaller meals.

 

[Rinse & rePeat]

Since eating is stress, is it worse to eat meals close together than to eat the same amount with adequate time to digest in between? Would it cause more weight gain?

Why do you say eating us stress?