GelatinGoblin
Member
- Joined
- Apr 15, 2020
- Messages
- 798
Takeaway should probably be not to mix Dates with Starch. Sadly yes they are Serotogenic and Estrogenic to some extent. Probably best combo is Orange Juice, Medjool Dates, 1+ liter Heated 3% or full fat Milk, and a Carrot with Coconut Oil... Mmm... Only problematic thing is that only 33 grams of Protein (with decently bad amounts of Tryptophan) and like what, 170 grams of Sugar? Sounds like Serotonin City. Ideally maybe... Coffee? Although the answer is probably all that, plus some Gelatin from a broth... Now that's something nice, sounds just beautiful :))) Now to explain this to my parents.