Approaching mid 40's... Testosterone has been lowish for quite some time (202 - 280). Apparently not low enough for the Doc to put me on anything. I don't really want to go on TRT anyway. Belly fat is getting hard to lose and considering being the long time bodybuilder that I am, I notice muscle hardness isn't what it should be. I have never been particularly hairy, but am now seeing lots of grey hair on my belly. I'm starting to feel old too and just not so energetic. Just wondering what is going on here... With the low testosterone, it is remarkable (in my opinion) that I have the muscle that I have. In another thread, I'm discussing options with considerations along the lines of AAS even (not something that I thought I would ever consider). Boosting testosterone naturally seems impossible and reading research on Examine.com or Ergolog.com, the research seems to say only real way is artificially. With approaching mid 40's, I would like to get myself some more muscle and get in even better shape to help support me into later life. Stats wise... I'm currently about 210lbs and want to get down to about 200lbs. Arms would be about 17" - 17.5". Chest/back is about 49". Waist I'm not sure, but I'm trying to make it slimmer. Height is close to 6ft. Any thoughts or opinions here?