thisoldtown1978
Member
- Joined
- May 29, 2013
- Messages
- 351
I'm thinking specifically of threads like this one.
I know that ultimately an ideal Peat inspired diet would be more base producing. I suppose I'm wondering if anyone has experienced positive effects from pushing in this direction after previously being the opposite way.
Amarsh's comments about exhaling CO2 are interesting. I've experienced immediate shallow benefits (hard to tell if it's just a short term response), from keeping my diet more alkaline and doing fast hill walks in the morning. Gets me very breathless but I feel good and have great colour in my cheeks for the rest of the day.
Anyway, just worth an ask!
I know that ultimately an ideal Peat inspired diet would be more base producing. I suppose I'm wondering if anyone has experienced positive effects from pushing in this direction after previously being the opposite way.
Amarsh's comments about exhaling CO2 are interesting. I've experienced immediate shallow benefits (hard to tell if it's just a short term response), from keeping my diet more alkaline and doing fast hill walks in the morning. Gets me very breathless but I feel good and have great colour in my cheeks for the rest of the day.
Anyway, just worth an ask!