I have tried it and didn’t like it. Tried their bacillus subtilis and didn’t like it even more. Gut was somewhat better. Overall - worse. I think b subtilis is somewhat unpredictable or even dangerous. It produces thiaminases, it has extreme capacity for b12 uptake, it produces mk-7 form of k2, which i don’t tolerate. And who knows what else it does. I used russian product with fermentation byproducts of b subtilis (no live bacteria) and that was good one. However I didn’t find anythjng similar in Europe.I just finished 14 days course of Elixa probiotics. I have to say that considering how expensive they were I didn't see much improvement, perhaps more frequent and firmer bm, but bloating and the occasional diarrhoea is still there.
I am interested in trying Megasporebiotics.
Has anybody tried it? Results?
I did try other spore based probiotic combos, but they all have b subtilis and all give the same weird reaction.
I do like b coagulans, especially holding capsule content in my mouth before swallowing. I think it has effect similar to the one of L sakei on throat/sinus health.