Nicholas
Member
- Joined
- Apr 25, 2015
- Messages
- 666
ready for some lounge talk. anyone here eat pork? i started eating whey-fed pork and the stuff is delicious. i notice i feel really well whenever i have pork meals. maybe riboflavin.
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schultz said:I eat pork tenderloin once in a while. I trim off the fat. 100g is 3.5g of fat and cronometer lists it as 0.5g PUFA but it is probably more like 1g since it is based off older data on pork fat. That same 100g also has 80% thiamine and some other good b vitamins. I'm not worried about the small amount of PUFA. I also eat chicken breast occasionally as it is pretty low fat and my wife likes it.
I was thinking of getting a pig next season and feeding it potatoes, beef liver, sugar and any low-fat waste for fun. I'm guessing I could get the fat down to 2% PUFA, though there would be no way of knowing unless I got it tested. The lard would give me a general idea I suppose.
tara said:schultz said:I eat pork tenderloin once in a while. I trim off the fat. 100g is 3.5g of fat and cronometer lists it as 0.5g PUFA but it is probably more like 1g since it is based off older data on pork fat. That same 100g also has 80% thiamine and some other good b vitamins. I'm not worried about the small amount of PUFA. I also eat chicken breast occasionally as it is pretty low fat and my wife likes it.
I was thinking of getting a pig next season and feeding it potatoes, beef liver, sugar and any low-fat waste for fun. I'm guessing I could get the fat down to 2% PUFA, though there would be no way of knowing unless I got it tested. The lard would give me a general idea I suppose.
If the weather gets cold, you could knit it a woolly jersey, too.
Charlie said:As little as possible. Some bacon on occasion but thats about it.
http://perfecthealthdiet.com/2012/02/po ... -it-right/
http://perfecthealthdiet.com/2012/?p=5624
http://perfecthealthdiet.com/2012/02/th ... pathogens/
Nicholas said:how are pigs considered unclean, mt_dreams? and how is eating pork like killing dolphins? your response perplexes me. : ) it's a food that has consistently given me some aspect of health which i seem to be lacking (and 1 eat it only twice a week).
mt_dreams said:Nicholas said:how are pigs considered unclean, mt_dreams? and how is eating pork like killing dolphins? your response perplexes me. : ) it's a food that has consistently given me some aspect of health which i seem to be lacking (and 1 eat it only twice a week).
regarding being unclean, I was just relaying issues that came up when researching the pros & cons of pork. I'm not sure if it meant unclean with regards to parasite & virus worries, or if it was a religious term regarding their scavenger like mindset (much like how crabs are viewed in the sea).
domestication has taken the word hunting out of the equation, but it's still killing for food. There has been an uproar with regards to dolphins being hunted & killed for fin purposes due to the fact that they have telepathic abilities, as well as other intellectual traits. The pig ranks third in the animal kingdom behind humans & chimps with regards to intellectual capacity. An adult pig has about the intelligence of a 3 year old human. So if we're not testing on chimps or killing dolphins for food due to their potential intellectual capacity, then pigs should fall under this category as well.
This is just mumblings from my devils advocate. As I mentioned in an earlier post, eating pork seems to satisfy me more than any other protein.
Also pork is the richest sourse of k2 vitamin out there.I’ve really been enjoying pork shoulder. In the oven for 30 minutes at 425 and then salted to taste.
If the pig is pasture raised and fed a good diet, is there really a reason why not to eat over the cow?
I’m not gonna lie…I enjoy the taste of pig more than cow
Pork also has more thiamine than any other food source, so there’s another pro for the pig there…