Anyone have experience with wild lettuce

Melba

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Joined
Mar 15, 2017
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I am wanting to try wild lettuce for insomnia, but cannot find much information on it other than it is helpful for insomnia,is there a down side to wild lettuce ?
 
Joined
Mar 10, 2021
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21,494
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I am wanting to try wild lettuce for insomnia, but cannot find much information on it other than it is helpful for insomnia,is there a down side to wild lettuce ?
The upside or wild lettuce would be it is a good vitamin k1 source, the downside it is an above ground vegetable with polyunsaturated fatty acids that have oxidized in the sun. Then take it in a supplement form and it would be even more unstable and inflammatory. Taking it for insomnia would be better than taking sleeping pills, but we can do better.
 

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