I doubt my path is going to work for many. In my 20s (I am now 72) I took a course in Transcendental Meditation. Within one week, I achieved a state of no-thoughts, hearing indescribably beautiful music as if I were wearing headphones. I could make the music go anywhere I wanted. That was the start of my journey. Along the way, I took the Silva Method, was in Eckankar for a while, read books about astral projection, studied shamanism, and finally ended up taking Gateway at the Monroe Institute in 1995, where I had my second OBE. It has gone from there (several more programs at TMI, which continues,) to where I have had quite a few STEs (spiritually transformative experiences) and now I am doing my best to continue my growth via Sanaya; however I do not now and never have followed a "guru" or any kind of "holy book" and don't subscribe to any particular belief system, only what I have found to be true for myself. I don't do any rituals or ceremonies. We're all on the journey and each of us has an individual path.