Any Other Insomnia Suggestions?

[lollipop]

@lisaferraro , what a great idea with Weighted blanket! I've seen some publications about it , but didn't know, that they are already on the market!

Oh my @Pompadour!! They are AMAZING. It will be sooooo nice for your baby

Funny thing is, long ago before reading the actual good research about weighted blankets, I used to ask my yoga students to put a blanket over them during the final relaxation pose called savasana. It was just an intuitive idea from knowing that the sensory nerves calm down with a bit of weight.

 

[Pompadour]

They are AMAZING. It will be sooooo nice for your baby

Exactly!

 

[ddjd]

increase your eNOS levels!

 

[Pompadour]

I've found a study about weighted blankets - leave it here : https://www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf

 

[lollipop]

I've found a study about weighted blankets - leave it here : https://www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf

Very cool @Pompadour