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Antioxidant & Deficiency Symptoms

charlie

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I found this handy dandy chart and for the most part it seems pretty good. Definitely make sure to not listen to the EFA's part. But like for acne, it has vitamin A first. And I just ate a bunch of liver the last couple weeks and I have zero acne now.

http://www.testsymptomsathome.com/sym_antioxidant.asp

If you do see anything wrong with it please point it out for others. If you think the chart is crap, let us know.
 
J

j.

Guest
Maybe the EFA thing works because it slows down your metabolism and you don't need as much vit A.
 

charlie

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Slows down metabolism and crushes your immune system.
 

charlie

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They actually have it on a few things.
 

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