Anhedonia Requires Melanocortin Synaptic Adaptations In The Nucleus Accumbens - PUBMED

Lokzo

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Anhedonia requires MC4R-mediated synaptic adaptations in nucleus accumbens​





Chronic stress is a strong diathesis for depression in humans and is used to generate animal models of depression. It commonly leads to several major symptoms of depression, including dysregulated feeding behaviour, anhedonia and behavioural despair. Although hypotheses defining the neural pathophysiology of depression have been proposed, the critical synaptic adaptations in key brain circuits that mediate stress-induced depressive symptoms remain poorly understood. Here we show that chronic stress in mice decreases the strength of excitatory synapses on D1 dopamine receptor-expressing nucleus accumbens medium spiny neurons owing to activation of the melanocortin 4 receptor. Stress-elicited increases in behavioural measurements of anhedonia, but not increases in measurements of behavioural despair, are prevented by blocking these melanocortin 4 receptor-mediated synaptic changes in vivo. These results establish that stress-elicited anhedonia requires a neuropeptide-triggered, cell-type-specific synaptic adaptation in the nucleus accumbens and that distinct circuit adaptations mediate other major symptoms of stress-elicited depression.

 

youngsinatra

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„Thus, Mc4r-deficient humans and rodents are hyperphagic and obese and have impaired glucose tolerance (6, 7). Mc4r may also be important in mediating information about circadian light cues. When light stimulates the retina, photic information is relayed via the retinohypothalamic tract to the SCN and onto key metabolic areas that express Mc4r such as the arcuate nucleus via the melanocortin transmitter, α-MSH (8), and the paraventricular nucleus (PVN) (9).“

The Melanocortin-4 Receptor Integrates Circadian Light Cues and Metabolism

„BDNF gene therapy prevented the development of obesity and metabolic syndromes characterized by decreasing body weight and adiposity, suppressing food intake, alleviating hyperleptinemia and hyperinsulinemia, improving glucose and insulin tolerance, and increasing energy expenditure, without adverse cardiovascular function or behavioral disturbances. These safety and efficacy data provide preclinical evidence that BDNF gene therapy is a compelling treatment option for MC4R-deficient obese patients.“

Molecular Therapy of Melanocortin-4-Receptor Obesity by an Autoregulatory BDNF Vector
 

JudiBlueHen

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Is there a dietetic approach that can stimulate BDNF, with respect to impaired glucose tolerance and hyperinsulenemia?

I checked my MC4R and BDNF genes on Self-Decode and sure enough, I have the obesity/metabolic syndrome/insulin resistance homozygous gene SNPs.
 

youngsinatra

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Is there a dietetic approach that can stimulate BDNF, with respect to impaired glucose tolerance and hyperinsulenemia?

I checked my MC4R and BDNF genes on Self-Decode and sure enough, I have the obesity/metabolic syndrome/insulin resistance homozygous gene SNPs.

There are many ways to stimulate/increase BDNF.

Dietary items include:
Coffee, curcumin, omega-3s, magnesium, lithium orotate, dark chocolate, NAC, theanine, zinc, blueberries, DHEA, progesterone, niacinamide, EVOO, taurine.

Lifestyle factors include:
Exercise, sunlight, deep sleep, weight loss, socializing, neurofeedback or meditation.
I think optimizing circadian rhythm is very important and overlooked by many.
 

youngsinatra

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Europe
If you need some resources for increasing BDNF:

References:

(1) Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males - PubMed

(2) Exercise training increases size of hippocampus and improves memory - PubMed

(3) Brain-derived neurotrophic factor (BDNF) – HOPES Huntington's Disease Information

(4) Effects of exercise intensity on spatial memory performance and hippocampal synaptic plasticity in transient brain ischemic rats - PubMed

(5) Serum BDNF Concentrations Show Strong Seasonal Variation and Correlations with the Amount of Ambient Sunlight

(6) Effects of vitamin D supplementation on neuroplasticity in older adults: a double-blinded, placebo-controlled randomised trial - PubMed

(7) Beneficial effects of intermittent fasting and caloric restriction on the cardiovascular and cerebrovascular systems - PubMed

(8) Energy intake, meal frequency, and health: a neurobiological perspective - PubMed

(9) Intermittent fasting and caloric restriction ameliorate age-related behavioral deficits in the triple-transgenic mouse model of Alzheimer's disease

(10) Meal size and frequency affect neuronal plasticity and vulnerability to disease: cellular and molecular mechanisms - PubMed

(11) Intermittent fasting: the science of going without

(12) http://www.hindawi.com/journals/tswj/2009/624894/abs/

(13) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2504526/

(14) http://www.sciencedirect.com/science/article/pii/S0006322303001811

(15) http://www.sciencedirect.com/science/article/pii/0896627391902733

(16) http://www.sciencedirect.com/science/article/pii/S0166432812006997

(17) http://www.sciencedirect.com/science/article/pii/S0006899306027144

(18) http://www.ncbi.nlm.nih.gov/pubmed/24914461

(19) http://www.ncbi.nlm.nih.gov/pubmed/24712702

(20) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3225189/

(21) http://www.ncbi.nlm.nih.gov/pubmed/19879308

(22) http://www.ncbi.nlm.nih.gov/pubmed/21334417

(23) http://www.ncbi.nlm.nih.gov/pubmed/18651634

(24) http://www.ncbi.nlm.nih.gov/pubmed/12088740

(25) http://www.ncbi.nlm.nih.gov/pubmed/24508265

(26) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3388065/

(27) http://www.hindawi.com/journals/jobe/2012/102942/

(28) http://www.ncbi.nlm.nih.gov/pubmed/24548578

(29) http://www.ncbi.nlm.nih.gov/pubmed/24524285

(30) http://www.ncbi.nlm.nih.gov/pubmed/22768299

(31) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3618203/

(32) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC533861/

(33) http://www.ncbi.nlm.nih.gov/pubmed/12777162

(34) http://www.ncbi.nlm.nih.gov/pubmed/16533499

(35) http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=6292548

(36) http://www.ncbi.nlm.nih.gov/pubmed/16477619

(37) http://www.ncbi.nlm.nih.gov/pubmed/21221775

(38) http://www.ncbi.nlm.nih.gov/pubmed/21372384

(39) http://www.ncbi.nlm.nih.gov/pubmed/25093703

(40) http://www.ncbi.nlm.nih.gov/pubmed/25450575

(41) http://journals.plos.org/plosone/article

?id=10.1371/journal.pone.0076050

(42) http://www.nature.com/mp/journal/v19/n2/full/mp201310a.html

(43) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3858812/

(44) http://www.ncbi.nlm.nih.gov/pubmed/19549282

(45) http://www.ncbi.nlm.nih.gov/pubmed/25584253

(46) http://www.ncbi.nlm.nih.gov/pubmed/16024125

(47) http://www.ncbi.nlm.nih.gov/pubmed/15341606/

(48) http://www.ncbi.nlm.nih.gov/pubmed/9220467/

(49) http://www.ncbi.nlm.nih.gov/pubmed/17332207

(50) http://www.ncbi.nlm.nih.gov/pubmed/22787591

(51) http://www.ncbi.nlm.nih.gov/pubmed/25027582

(52) http://www.ncbi.nlm.nih.gov/pubmed/22016520

(53) http://www.ncbi.nlm.nih.gov/pubmed/23723987

(54) http://www.ncbi.nlm.nih.gov/pubmed/21886605

(55) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3565922/

(56) https://www.sciencedaily.com/releases/2013/04/130412132229.htm

(57) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/figure/f1-0360078/

(58) http://www.ncbi.nlm.nih.gov/pubmed/21617527

(59) http://www.ncbi.nlm.nih.gov/m/pubmed/25101546/?i=4&from=attenuate crh

(60) http://www.ncbi.nlm.nih.gov/pubmed/25110503

(61) http://www.ncbi.nlm.nih.gov/pubmed/24975446

(62) http://www.sciencedirect.com/science/article/pii/S0047637411001564

(63) Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males - PubMed

(64) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2614307/

(65) http://www.ncbi.nlm.nih.gov/pubmed/11119686

(66) http://www.ncbi.nlm.nih.gov/pubmed/25568448

(67) http://www.ncbi.nlm.nih.gov/pubmed/17173978

(68) http://www.ncbi.nlm.nih.gov/pubmed/15672635

(69) http://www.ncbi.nlm.nih.gov/pubmed/21721919

(70) http://ajcn.nutrition.org/content/71/1/179S.long

(71) http://www.ncbi.nlm.nih.gov/pubmed/24860731

(72) http://www.ncbi.nlm.nih.gov/pubmed/22664333

(73) http://www.ncbi.nlm.nih.gov/pubmed/21939673

(74) http://www.ncbi.nlm.nih.gov/pubmed/22673824

(75) http://www.ncbi.nlm.nih.gov/pubmed/3630857

(76) http://www.ncbi.nlm.nih.gov/pubmed/15145706

(77) http://www.ncbi.nlm.nih.gov/pubmed/18766297

(78) http://www.ncbi.nlm.nih.gov/pubmed/24621065

(79) http://www.sciencedirect.com/science/article/

(80) https://www.ncbi.nlm.nih.gov/pubmed/22016520

(81) https://www.ncbi.nlm.nih.gov/pubmed/26300488

(82) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214041/

(83) https://www.ncbi.nlm.nih.gov/pubmed/23876367

(84) https://www.ncbi.nlm.nih.gov/pubmed/22223265

(85) https://www.ncbi.nlm.nih.gov/pubmed/23723987

(86) https://www.ncbi.nlm.nih.gov/pubmed/22778217

(87) https://www.ncbi.nlm.nih.gov/pubmed/24622829

(88) https://www.ncbi.nlm.nih.gov/pubmed/25669932

(89) https://www.ncbi.nlm.nih.gov/pubmed/22936120

(90) https://www.ncbi.nlm.nih.gov/pubmed/22841916

(91) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192966/

(92) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192966/

(93) https://naturallysavvy.com/eat/can-olive-polyphenols-make-you-less-forgetful/

(94) https://www.researchgate.net/publication/312041499_NGF_BDNF_olive_oil_polyphnols

(95) https://www.nutraingredients.com/Ar...lay-key-role-in-learning-and-memory-processes

(96) https://www.ncbi.nlm.nih.gov/pubmed/25612506

(97) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927874/
 

JudiBlueHen

Member
Forum Supporter
Joined
Jun 26, 2017
Messages
482
If you need some resources for increasing BDNF:

References:

(1) Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males - PubMed

(2) Exercise training increases size of hippocampus and improves memory - PubMed

(3) Brain-derived neurotrophic factor (BDNF) – HOPES Huntington's Disease Information

(4) Effects of exercise intensity on spatial memory performance and hippocampal synaptic plasticity in transient brain ischemic rats - PubMed

(5) Serum BDNF Concentrations Show Strong Seasonal Variation and Correlations with the Amount of Ambient Sunlight

(6) Effects of vitamin D supplementation on neuroplasticity in older adults: a double-blinded, placebo-controlled randomised trial - PubMed

(7) Beneficial effects of intermittent fasting and caloric restriction on the cardiovascular and cerebrovascular systems - PubMed

(8) Energy intake, meal frequency, and health: a neurobiological perspective - PubMed

(9) Intermittent fasting and caloric restriction ameliorate age-related behavioral deficits in the triple-transgenic mouse model of Alzheimer's disease

(10) Meal size and frequency affect neuronal plasticity and vulnerability to disease: cellular and molecular mechanisms - PubMed

(11) Intermittent fasting: the science of going without

(12) Potentials of Curcumin as an Antidepressant

(13) Brain-derived Neurotrophic Factor

(14) Alterations of serum levels of brain-derived neurotrophic factor (BDNF) in depressed patients with or without antidepressants

(15) BDNF mRNA is decreased in the hippocampus of individuals with Alzheimer's disease

(16) Antidepressant-like effects of curcumin in WKY rat model of depression is associated with an increase in hippocampal BDNF

(17) Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB

(18) Effects of curcumin on learning and memory deficits, BDNF, and ERK protein expression in rats exposed to chronic unpredictable stress - PubMed

(19) Effects of curcumin (Curcuma longa) on learning and spatial memory as well as cell proliferation and neuroblast differentiation in adult and aged mice by upregulating brain-derived neurotrophic factor and CREB signaling - PubMed

(20) The Influences of Diet and Exercise on Mental Health Through Hormesis

(21) Curcumin produces neuroprotective effects via activating brain-derived neurotrophic factor/TrkB-dependent MAPK and PI-3K cascades in rodent cortical neurons - PubMed

(22) Curcumin reverses corticosterone-induced depressive-like behavior and decrease in brain BDNF levels in rats - PubMed

(23) Diet-induced insulin resistance impairs hippocampal synaptic plasticity and cognition in middle-aged rats - PubMed

(24) http://www.ncbi.nlm.nih.gov/pubmed/12088740

(25) http://www.ncbi.nlm.nih.gov/pubmed/24508265

(26) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3388065/

(27) http://www.hindawi.com/journals/jobe/2012/102942/

(28) http://www.ncbi.nlm.nih.gov/pubmed/24548578

(29) http://www.ncbi.nlm.nih.gov/pubmed/24524285

(30) http://www.ncbi.nlm.nih.gov/pubmed/22768299

(31) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3618203/

(32) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC533861/

(33) http://www.ncbi.nlm.nih.gov/pubmed/12777162

(34) http://www.ncbi.nlm.nih.gov/pubmed/16533499

(35) http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=6292548

(36) http://www.ncbi.nlm.nih.gov/pubmed/16477619

(37) http://www.ncbi.nlm.nih.gov/pubmed/21221775

(38) http://www.ncbi.nlm.nih.gov/pubmed/21372384

(39) http://www.ncbi.nlm.nih.gov/pubmed/25093703

(40) http://www.ncbi.nlm.nih.gov/pubmed/25450575

(41) http://journals.plos.org/plosone/article

?id=10.1371/journal.pone.0076050

(42) http://www.nature.com/mp/journal/v19/n2/full/mp201310a.html

(43) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3858812/

(44) http://www.ncbi.nlm.nih.gov/pubmed/19549282

(45) http://www.ncbi.nlm.nih.gov/pubmed/25584253

(46) http://www.ncbi.nlm.nih.gov/pubmed/16024125

(47) http://www.ncbi.nlm.nih.gov/pubmed/15341606/

(48) http://www.ncbi.nlm.nih.gov/pubmed/9220467/

(49) http://www.ncbi.nlm.nih.gov/pubmed/17332207

(50) http://www.ncbi.nlm.nih.gov/pubmed/22787591

(51) http://www.ncbi.nlm.nih.gov/pubmed/25027582

(52) http://www.ncbi.nlm.nih.gov/pubmed/22016520

(53) http://www.ncbi.nlm.nih.gov/pubmed/23723987

(54) http://www.ncbi.nlm.nih.gov/pubmed/21886605

(55) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3565922/

(56) https://www.sciencedaily.com/releases/2013/04/130412132229.htm

(57) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/figure/f1-0360078/

(58) http://www.ncbi.nlm.nih.gov/pubmed/21617527

(59) http://www.ncbi.nlm.nih.gov/m/pubmed/25101546/?i=4&from=attenuate crh

(60) http://www.ncbi.nlm.nih.gov/pubmed/25110503

(61) http://www.ncbi.nlm.nih.gov/pubmed/24975446

(62) http://www.sciencedirect.com/science/article/pii/S0047637411001564

(63) Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males - PubMed

(64) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2614307/

(65) http://www.ncbi.nlm.nih.gov/pubmed/11119686

(66) http://www.ncbi.nlm.nih.gov/pubmed/25568448

(67) http://www.ncbi.nlm.nih.gov/pubmed/17173978

(68) http://www.ncbi.nlm.nih.gov/pubmed/15672635

(69) http://www.ncbi.nlm.nih.gov/pubmed/21721919

(70) http://ajcn.nutrition.org/content/71/1/179S.long

(71) http://www.ncbi.nlm.nih.gov/pubmed/24860731

(72) http://www.ncbi.nlm.nih.gov/pubmed/22664333

(73) http://www.ncbi.nlm.nih.gov/pubmed/21939673

(74) http://www.ncbi.nlm.nih.gov/pubmed/22673824

(75) http://www.ncbi.nlm.nih.gov/pubmed/3630857

(76) http://www.ncbi.nlm.nih.gov/pubmed/15145706

(77) http://www.ncbi.nlm.nih.gov/pubmed/18766297

(78) http://www.ncbi.nlm.nih.gov/pubmed/24621065

(79) http://www.sciencedirect.com/science/article/

(80) https://www.ncbi.nlm.nih.gov/pubmed/22016520

(81) https://www.ncbi.nlm.nih.gov/pubmed/26300488

(82) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214041/

(83) https://www.ncbi.nlm.nih.gov/pubmed/23876367

(84) https://www.ncbi.nlm.nih.gov/pubmed/22223265

(85) https://www.ncbi.nlm.nih.gov/pubmed/23723987

(86) https://www.ncbi.nlm.nih.gov/pubmed/22778217

(87) https://www.ncbi.nlm.nih.gov/pubmed/24622829

(88) https://www.ncbi.nlm.nih.gov/pubmed/25669932

(89) https://www.ncbi.nlm.nih.gov/pubmed/22936120

(90) https://www.ncbi.nlm.nih.gov/pubmed/22841916

(91) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192966/

(92) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192966/

(93) https://naturallysavvy.com/eat/can-olive-polyphenols-make-you-less-forgetful/

(94) https://www.researchgate.net/publication/312041499_NGF_BDNF_olive_oil_polyphnols

(95) https://www.nutraingredients.com/Ar...lay-key-role-in-learning-and-memory-processes

(96) https://www.ncbi.nlm.nih.gov/pubmed/25612506

(97) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927874/
Wow thanks for that exhaustive list of source materials. Lots of homework for me.
 

LeeLemonoil

Member
Joined
Sep 24, 2016
Messages
4,265
Aspirin increases BDNF too.

So, blocking MC4R and hoping that would alleviate Anhedonia would backfire
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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