I think it's very noticable that L-Theanine Lowers Serotonin my question was do you also take it yourself? How far have you been noticing it . Such a huge dream came true to chat with you for a little bit. I'm 100% going to order Androsterone soon , so is only androsterone enough to order or do I also have to take it with other things like you mentioned before Pansterone or something?
I think androsterone is synergistic with Pansterone and I would use it in combination instead of pure androsterone. Pure androsterone, especially in higher doses, may be suppressive due to conversion to DHT.
As far as theanine - yes, I still use it and it seems to help a lot with digestion, mood and even cognition when I combine with caffeine. These days I rarely use more than 200mg per dose and sometimes combine with 500mg inosine and 200mg caffeine as a nootropic.