snowboard111
Member
- Joined
- Dec 13, 2015
- Messages
- 136
Hey! I've been experimenting with amino acids given all the good threads on it and I got some good results.
The mix I do is:
BCAA : 10g
Glycine : 5g
Taurine : 10g
Phenylalanine : 5g
Niacinamide : 500mg
I've measure all of it on a scale and put it in a small ziplock so I just put the mix in OJ (usually 500ml) and sip it throughout the day.
Two questions :)
1: Does the ratio seems good : as too much or less of one?
2: Any idea how I could mix a big batch without having a higher concentration of one vs another?
Or I should not worry about it since I don't drink all it one sitting... I thought about trying mixing with a kitchen aid machine sort of blender since it kind of work/look like the mixer they use in pharmaceutical company...
Anyway! Appreciate any advice or though :)
The mix I do is:
BCAA : 10g
Glycine : 5g
Taurine : 10g
Phenylalanine : 5g
Niacinamide : 500mg
I've measure all of it on a scale and put it in a small ziplock so I just put the mix in OJ (usually 500ml) and sip it throughout the day.
Two questions :)
1: Does the ratio seems good : as too much or less of one?
2: Any idea how I could mix a big batch without having a higher concentration of one vs another?
Or I should not worry about it since I don't drink all it one sitting... I thought about trying mixing with a kitchen aid machine sort of blender since it kind of work/look like the mixer they use in pharmaceutical company...
Anyway! Appreciate any advice or though :)
