Julian
Member
- Joined
- Dec 3, 2019
- Messages
- 75
The results of this experiment are amazing...
I recently found a blog article by a guy who decided to go on a croissant diet with a high amount of stearic acid to see if he could prove that eating this way would cause him to lose weight/body fat.
The hypothesis of his experiment was based on a study that showed that mice who ate a high amount of Stearic Acid and low amount of unsaturated fat diet had a reduction of visceral fat by 70% and an increase in lean mass.
This is the article:
Introducing The Croissant Diet - Fire In A Bottle
The before and after pictures are pretty stunning. The question is.. what is actually causing the fat loss. Is it just the saturated fat vs unsaturated fat ratio? Or is it the Stearic Acid? Or is there more going on?
What are your thoughts?
I recently found a blog article by a guy who decided to go on a croissant diet with a high amount of stearic acid to see if he could prove that eating this way would cause him to lose weight/body fat.
The hypothesis of his experiment was based on a study that showed that mice who ate a high amount of Stearic Acid and low amount of unsaturated fat diet had a reduction of visceral fat by 70% and an increase in lean mass.
This is the article:
Introducing The Croissant Diet - Fire In A Bottle
The before and after pictures are pretty stunning. The question is.. what is actually causing the fat loss. Is it just the saturated fat vs unsaturated fat ratio? Or is it the Stearic Acid? Or is there more going on?
What are your thoughts?