Am I interpreting this correctly? PUFA Content in Food

Green Dot

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Jun 4, 2021
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since most nutrition labels don't include PUFA content per serving, can I just assume that the other 3g, like in this example, are unsaturated fats? What about monounsaturated fats?
 

fico

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Joined
Aug 13, 2020
Messages
229
Ask the company for the MUFA/PUFA content, or at least one of the two. Have done it for eggs.

It helps to show people's concern about PUFA and not the other way around (SFA).
 
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