I’ve (26M, 190 lbs, 6ft1) got a question. I’ve been reading a little about peat the last few weeks and have started to measure temperatures and pulses. What I noted is that my temperature is most of the time around 97,9 and pulse between 66-70 when lying down and ~80 when standing. I try to eat a lot of sugar from juice and fruits, mostly saturated fats from dairy, chocolate and coconut. Some grains maybe every two days. Glycine, cheese and eggs daily. It feels good energy and hunger wise, although I could still throw in a siesta every day.
The thing I noted is. My body temperature doesn’t rise much more but at some point I start sweating. That means my body doesn’t really want to go above that range somehow. Is this because of some type of setpoint? If yes, what is one supposed to do about it? Thanks for any help
The thing I noted is. My body temperature doesn’t rise much more but at some point I start sweating. That means my body doesn’t really want to go above that range somehow. Is this because of some type of setpoint? If yes, what is one supposed to do about it? Thanks for any help