Weight Loss For Women: eat more, train less, get results - #43 - All things hormones, metabolism and health with Dr Ray Peat & Emma Sgourakis
I found Emma and Ray Peatâs work after my divorce. It changed my life completely! Today, Iâm so passionate about sharing it with women (Iâm always sending people to their articles - such good info!). In this podcast episode, we asked Dr Ray Peat a ton of questions! We chat about: â¡ï¸PUFAs...
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