BingDing
Member
Hi all
It's good to find this forum.
I'm still hashing out what's best for me and have read a lot in the last four months. Giving up wheat was passing strange, but clearly right in hindsight. I decided paleo was not for me in about two weeks, and read/tried a lot of perfect health diet, where I found a thread about Ray Peat. I got here by googling "does anyone know what Ray Peat is talking about", LOL
For the record, my username is from a joke I remembered from engineering school. Once I figure out math fonts I'll post it.
It's good to find this forum.
I'm still hashing out what's best for me and have read a lot in the last four months. Giving up wheat was passing strange, but clearly right in hindsight. I decided paleo was not for me in about two weeks, and read/tried a lot of perfect health diet, where I found a thread about Ray Peat. I got here by googling "does anyone know what Ray Peat is talking about", LOL
For the record, my username is from a joke I remembered from engineering school. Once I figure out math fonts I'll post it.