After your tsh starts going up, is there anything you can do to bring it back down or are you going to be hypothyroid?

[ironfist]

Mine has been like 1.1 forever.

Now it's 2.5.

The only thing that changed is stress.

I don't want to take thyroid.

I don't want to be hypothyroid.

Might there be anything I can do?

 

[exile]

Lowering methionine, tryptophan, cysteine, pufa. Taking coconut oil. Are these morning levels?

 

[TheSir]

TSH reacts fluidly to stress. When the stressful period is over, your TSH should revert back, assuming that nothing about your metabolism has begun to malfunction in the meanwhile.

 

[Hans]

Mine has been like 1.1 forever.

Now it's 2.5.

The only thing that changed is stress.

I don't want to take thyroid.

I don't want to be hypothyroid.

Might there be anything I can do?

As @TheSir pointed out, TSH can fluctuate a lot. I'd manage stress as best as possible and eat a nutrient dense diet to supply minerals for the thyroid to work optimally.