1n9u2
Member
- Joined
- Nov 5, 2016
- Messages
- 6
Hello,
I'm new here and just recently found out about Ray Peat. I'm a 43 year-old male and two years ago in May I was diagnosed with cardiomyopathy of an unknown reason; doctors think it was viral. Before then I was very lethargic and felt horrible. I started looking at my hormone levels and my testosterone was lower than my 72 year-old father's, but since it was at the lower end of the normal range doctors would not help.
I healthy other than that one episode and for being obese. I have had success with low carb diets in the past and at one point lost 80 pounds only to gain it all back. However, since my heart condition I have been unsuccessful losing weight although I have tried numerous different diets. Nothing seems to work!
I still feel that it is a hormonal/thyroid/metabolic issue. I'm interested in the fastest way to transition form a high fat low carb diet to try and heal my heart and lose weight. Any and all information regarding diet, supplements etc would be greatly appreciated.
Thanks!
I'm new here and just recently found out about Ray Peat. I'm a 43 year-old male and two years ago in May I was diagnosed with cardiomyopathy of an unknown reason; doctors think it was viral. Before then I was very lethargic and felt horrible. I started looking at my hormone levels and my testosterone was lower than my 72 year-old father's, but since it was at the lower end of the normal range doctors would not help.
I healthy other than that one episode and for being obese. I have had success with low carb diets in the past and at one point lost 80 pounds only to gain it all back. However, since my heart condition I have been unsuccessful losing weight although I have tried numerous different diets. Nothing seems to work!
I still feel that it is a hormonal/thyroid/metabolic issue. I'm interested in the fastest way to transition form a high fat low carb diet to try and heal my heart and lose weight. Any and all information regarding diet, supplements etc would be greatly appreciated.
Thanks!
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