ADEK Absorption & Dose Questions!

[PeatInspired]

I know I have come across some of this info before, but I don't know where the heck I saw it! Your info (or redirection) is much appreciated!

1.) When you take A/D/E/K topically, what % of dose are you actually absorbing? Do you need to take more than you would orally?

2.) Are there benefits to taking them topically vs. orally?

3.) Does time of day taken matter?

4.) How the heck do I measure the IU in this recent batch of lotioncrafter E?

 

[PeatInspired]

I read one guess that the lotioncrafter E is 1000 IU per tsp of lotioncrafter E: http://peatarian.com/46637/vitamin-e-hyperthyroid-anecdote

 

[PeatInspired]

OH SHOOT. I just followed the link from toxinless.com directly to the lotioncrafter website... I bought T50 when I guess I should have gotten "Mixed Tocopherols 95%" : http://www.lotioncrafter.com/vitamin-e-mixed-tocopherols-95.html

What do I do with this bottle? Is it helpful in any way to me?

 

[PeatInspired]

AHA!! I found some info about lotioncrafter t50 in another thread: Sexuality And Libido Through A Peat Prism

 

[Bahaa El wazzan]

Hahahaha

 

[PeatInspired]

Hahahaha

:p

 

[Bahaa El wazzan]

Be careful of vitamin e

A lot of it is bad

Take two doses maximum a week to stay safe of its negative side effects

 

[PeatInspired]

Be careful of vitamin e

A lot of it is bad

Take two doses maximum a week to stay safe of its negative side effects

Thanks, yeah. Talked to RP, found out he doesn't use it anymore. Skipping on that one (except maybe in my homemade face moisturizer).

 

[Bahaa El wazzan]

Well all of them are really good
Like once a week eacch

Vitamin e specially

Topical in my opinion is way way better

 

[Makrosky]

Thanks, yeah. Talked to RP, found out he doesn't use it anymore. Skipping on that one (except maybe in my homemade face moisturizer).

LOL. I keep hearing Ray doesn't use this or that anymore. What the hell he uses now ? Maybe he tweaked his diet and metabolism so good he doesn't need supps anymore. But I doubt it since he's old and age is irreversible, everything that aids should be welcome.

 

[PeatInspired]

LOL. I keep hearing Ray doesn't use this or that anymore. What the hell he uses now ? Maybe he tweaked his diet and metabolism so good he doesn't need supps anymore. But I doubt it since he's old and age is irreversible, everything that aids should be welcome.

He says most of the vitamins I need are in milk and to drink a quart a day! I'm trying, but I haven't made it yet...