Julles
Member
- Joined
- Jan 19, 2017
- Messages
- 52
"(...)It turns out that many of us have a “fatty” or “salt” tooth rather than a “sweet” one.
Eating a high fat diet over a period of time has been shown to induce irreversible changes in rat studies in relation to the “pleasure centres” of the brain.
(...)
Which means that if you are trying to lose weight, but have previously being eating a diet high in fat, it is going to be much harder to say “no” to that temptation, next time it is wafted in front of your nose."
Addicted to fat? It's damaging your brain | Dr Jenny Brockis
EFAs apart... There seems to be a harder time to ditch a great part of dietary fat when coming from keto/low carb after a few months on it. This is also my personal experience.
ref. from the article:
Society for Neuroscience (2011, January 19). Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain. ScienceDaily. Retrieved January 20, 2011, from Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain
Eating a high fat diet over a period of time has been shown to induce irreversible changes in rat studies in relation to the “pleasure centres” of the brain.
(...)
Which means that if you are trying to lose weight, but have previously being eating a diet high in fat, it is going to be much harder to say “no” to that temptation, next time it is wafted in front of your nose."
Addicted to fat? It's damaging your brain | Dr Jenny Brockis
EFAs apart... There seems to be a harder time to ditch a great part of dietary fat when coming from keto/low carb after a few months on it. This is also my personal experience.
ref. from the article:
Society for Neuroscience (2011, January 19). Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain. ScienceDaily. Retrieved January 20, 2011, from Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain
