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some articles on centenarians drinking milk:Any links please?
Longevity expert Dr. Shigeaki Hinohara lived to be 105 years old.
For breakfast he drank coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. “Olive oil is great for the arteries and keeps my skin healthy”
Dietary Patterns and Further Survival in Japanese Centenarians
Centenarians in Tokyo prefer dairy products. The survival rate for those preferring dairy products was the highest of the four dietary patterns. Dietary patterns were identified a pattern preferring vegetables (n=33), a pattern preferring dairy products (n=26), a pattern preferring beverages (n=10), and a pattern preferring cereals (n=35).
There are articles about centenarians drinking milk from Bulgaria and the Abkhasia people (corn and milk diet)