Abram Hoffer - From an lsd/psychedelic Dr to a Orthomolecular/nutritional supplementation Dr

[Insaneacinamide]

View: https://www.youtube.com/watch?v=UmdZCaGvevc


The stack:
-B complex 100 x 1/day
-selenium 200mcg x 3
-niacin 500mg x 9
-vitamin c 500mg x4
-vitamin a 10,000iu x 3
-nac 1000mg 3x a day
-coq10 100mg x3
-vitamin d 1000iu x 6
-salmon oil 1g x2
-calcium/magnesium x 2
-zinc 50mg 1x or 2x
-folic acid 5mg x 1
-vitamin e 400iu x2
-alpha lipoic acid 200mg x 3

Around 50 pills a day. Mentions the stack has to be individualized.
Those pill brands are the cheap kind also lol...lot of fillers in them too! No clue how long he's been taking the stack, but he mentions being in the game for 50 years, and lived until 91(no clue how he died).

Abram Hoffer - Wikipedia

en.wikipedia.org

Feed your head video (link probably not able to play here, can watch in youtube though)

View: https://www.youtube.com/watch?v=S2R6iybsiyU




This channel has an interview with him broken up into many small video clips(here is 1 of many)

View: https://www.youtube.com/watch?v=jICjR0hwhwI

 

[burtlancast]

Yep.

Pity he missed the all-important one, iodine.

And was ingesting a lot of fish oil....

But a very good guy.

At the end of his life, he was so disgusted with the medical profession, he relinquished his medical diploma and asked to be struck from the records.

 

[mrchibbs]

Great guy, learned a lot from his writings, Carl C. Pfeiffer was another influence that Ray mentions from time to time.

They didn't get everything right, but they sure went in the right direction.

 

[youngsinatra]

He is a great guy indeed. I think Carl Pfeiffer and Dr. Walsh tend to build a better framework around the mechanisms why his protocol worked, ie. methylation. His adenochrome-theory was largely disputed by the medical community.