natedawggh
Member
- Joined
- Aug 24, 2013
- Messages
- 649
Hi All,
This article I wrote won't be new to long-time Peaters, but my journey continues to remind me how important it is to avoid Iron in my diet. I've discovered a few tricks like eating foods high in manganese, using cilantro, as well as citrus away from iron-heavy foods to quickly reduce iron toxicity. It's All About Iron
This article I found I also really like: Iron, Food Enrichment and The Theory of Everything
Thanks to everyone here who does so much to contribute to our knowledge and understanding, and have shown me how to improve my condition.
This article I wrote won't be new to long-time Peaters, but my journey continues to remind me how important it is to avoid Iron in my diet. I've discovered a few tricks like eating foods high in manganese, using cilantro, as well as citrus away from iron-heavy foods to quickly reduce iron toxicity. It's All About Iron
This article I found I also really like: Iron, Food Enrichment and The Theory of Everything
Thanks to everyone here who does so much to contribute to our knowledge and understanding, and have shown me how to improve my condition.