http://www.youtube.com/watch?v=LDJjqY4H3Cc
a short but relatively informative video about glycated end products, starch, and cell signaling / waste removal I stumbled upon...probably nothing new to most of you
but I'm still researching the round about
I guess its not too Peatish, but it really seems to simplify that sugar, starch, protein...not an issue if the person is well fortified, and that glutathione removing
glycated end products is what tells the cell its ok to take in more energy and utilize it...so the lack of nutrition and cell signaling could be behind insulin resistance...or denial of cells to take in more energy...the main culprits probably being electrolyte minerals, b vitamins, and glutathione derived from proteins. The main point I found interesting...which I sort of intuitively felt, and Jenn seems to really encourage people to do, is to chew starch well in the mouth, because it really takes a burden off the gut and whole hormone regulating system by telling your body what's coming in and how much
people sometimes think its strange that I swish even a plain tea, or coffee around in my mouth before swallowing...but it makes sense to me, a pre signal to the body as to what's about to go down the hatch...in chemical speak
perhaps rushed eating and not having a grasp of what the food contains is throwing off people's signaling systems? (coupled likely with not enough nutrition)
a short but relatively informative video about glycated end products, starch, and cell signaling / waste removal I stumbled upon...probably nothing new to most of you
but I'm still researching the round about
I guess its not too Peatish, but it really seems to simplify that sugar, starch, protein...not an issue if the person is well fortified, and that glutathione removing
glycated end products is what tells the cell its ok to take in more energy and utilize it...so the lack of nutrition and cell signaling could be behind insulin resistance...or denial of cells to take in more energy...the main culprits probably being electrolyte minerals, b vitamins, and glutathione derived from proteins. The main point I found interesting...which I sort of intuitively felt, and Jenn seems to really encourage people to do, is to chew starch well in the mouth, because it really takes a burden off the gut and whole hormone regulating system by telling your body what's coming in and how much
people sometimes think its strange that I swish even a plain tea, or coffee around in my mouth before swallowing...but it makes sense to me, a pre signal to the body as to what's about to go down the hatch...in chemical speak
perhaps rushed eating and not having a grasp of what the food contains is throwing off people's signaling systems? (coupled likely with not enough nutrition)