A List Of Peat(ish) Junk Foods

[Greg says]

https://nootrobox.com/gocubes

Caffeine 50 mg **

Vitamin B-3 (Niacinamide) 25 mg 125%

Vitamin B-6 (Pyridoxine Hydrochloride) 10 mg 500%

Vitamin B-12 (Methylcobalamin) 30 mcg 500%

Folic Acid (Folic Acid) 500 mcg 125%

Theanine (L-Theanine) 100mg **

Glucuronolactone (Glucuronolactone) 125 mg **

Inositol (Inositol) 125 mg **

 

[michael94]

post 107088

post 76176 Boulder Canyon has recently come out with Coconut Oil Kettle Chips.
The ingredients are potatoes, coconut oil and sea salt.
http://www.bouldercanyonfoods.com/produ ... ttle-chips

look great

is amazon the best place to buy this or somewhere know of a better price?

EDIT: these seem to have been discontinued? cant find anywhere


there are these which seem quite good although might want to shop around for a better deal


amazon


was hoping for a decent price alternative to making my own but guess I gotta set aside some more time

good option for those with a bit more cash and strapped for time

 

[michael94]

I found these today at whole foods

http://www.kettlebrand.com/site/files/B ... %20Oil.pdf

Are they ok as a snack? not sure if that's considered high pufa and wondering how strictly I should avoid mufa

 

[zightlight]

I'm curious about candy, for instance chocolate or gummy bears when you can't make your own. What are the best/worst ingredients to watch for in candy? Which ingredients are an acceptable compromise? Any suggested brands? Thanks!

 

[johnwester130]

2 ingredient candy


http://www.amazon.com/Maple-Drops-Hard- ... yrup+candy

http://www.vermontcountrystore.com/stor ... g%29/33917

 

[The-WC]

What about the regular captain crunch? Isnt the corn because its GMO troublesome?

 

[Ulla]

Having friends over...
would that be okay to eat? I would say that yes...but still need to check here :)
Of course I would use fat free milk.

Dr. Oetker Original Pudding Vanille

Ingredients:

(corn) starch, salt, aroma, beta carotin


Cooking Instructions:

1. Mix powder with 3 tablespoons (40g) of sugar. Stir into 6 tablespoons out of 500ml of milk till you have a smooth texture.

2. Bring remainder of milk to the boil. Remove pot from hob and stir the prepared powder in.

3. Bring to the boil again, stirring constantly

Can be enjoyed warm and cold!

 

[marikay]

Boulder Canyon now has coconut oil potato chips. I don't know how widely distributed they are yet (nor what their exact ingredients are), but they might be worth looking for in your local store. They're at Sprouts in my area.

Boulder Canyon is now selling coconut oil potato chips at Ralph's in Southern California. Ralph's is a huge chain, hundreds of stores.

 

[marikay]

Jackson's Honest now has tortilla chips. The two basic flavors are just corn, coconut oil, and salt.

They confirmed to me that their corn is nixtamalized:

Whole Foods sells both products.

 

[CoolTweetPete]

Whole Foods sells both products.

Oddly my local Whole Foods only has Jackson's Honest potato chips, but only the vinegar flavored ones. Patiently waiting for the tortilla chips.

 

[marikay]

Oddly my local Whole Foods only has Jackson's Honest potato chips, but only the vinegar flavored ones. Patiently waiting for the tortilla chips.

going to try some of those this weekend. yum.

 

[Ulla]

Anyone has any second thoughts for corn starch in pudding mix?

 

[tara]

would that be okay to eat?

Unless your friends are particularly sensitive, I'd expect it to be fine. Some people here would probably avoid it because they don't eat starch, some because they don't eat grains or flours. Don't know what the 'aroma' ingredient is. Beta carotin may not be a great addition for hypothyroid folk, but as a once off, it's probably only a small amount (colouring, I assume). For others, probably no issue at all.

Personally, I'd eat it if I wasn't having trouble with too much milk, but I might slightly prefer to make my own custard with starch or milk pudding with gelatin to avoid the beta carotin and the unknown. I'd definitely want the starch to be cooked.

 

[Rachel]

EDIT: these seem to have been discontinued? cant find anywhere


there are these which seem quite good although might want to shop around for a better deal


amazon


was hoping for a decent price alternative to making my own but guess I gotta set aside some more time

good option for those with a bit more cash and strapped for time

They still exist. Apparently, they aren't widely disributed... yet. I haven't been able to find them locally in San Antonio.

 

[whit]

Mom's Best Cereals (Home - Mom's Best Cereals) makes a crispy cocoa rice cereal using coconut oil. It's similar to cocoa pebbles.

We love the lama cereal too. My wife just made it into crispy treats. Amaaazing!
I've also got a mayonnaise recipe if anyone is interested.

 

[Luann]

Skittles (always made with palm kernel) and coconut longboys. Is there like coconut oil microwave popcorn that comes prepackaged, cause that would be delicious

 

[scarlettsmum]

Nobody's perfect. Sometimes you need some cheat foods. Here are a few junk food items that still don't contain much or any PUFA:

• Captain Crunch Berries: cereal, uses coconut oil
• Trader Joe's Bread Sticks: packaged food, uses olive oil
• Bugles: corn chip snack, uses coconut oil (this is probably the only non-PUFA bagged snack you can buy at a QuickTrip)

Oh and I've got a PUFA-avoidance trick to share:

• use plain greek yogurt as a substitute for mayonnaise — not as good, but still has that tanginess and a somewhat similar texture — man, do I miss mayonnaise...

I know there is a thread of commercial Peat-style foods, but these junk foods are a little different. They're "mainstream" foods, available at regular 'ole grocery stores, of a food category that typically features lots of PUFA, but somehow non-PUFA versions also exist.

Do y'all know of any others?

You could make your own mayo with MCT oil

 

[Simonsays]

What about the new genetically modified Thyrocarrotestone chips fried in organic ghee or the Cococoffevitepirin low fat milkshake currently under development by Haidut? Rays mad for it!:p

 

[whit]

I just saw a bag of Wonka gummies at a shell gas station the other day made with fruit juice and gelatin.
Aldi brand gummies are a staple for our kids. Shhh the adults like 'em too.

 

[Fractality]

I've also got a mayonnaise recipe if anyone is interested.

I'm interested!