One thing I struggle to understand are the PUFA fiends out there who have been eating high amounts of PUFA years, with perfect skin, intact hairline and in generally good health. I have been observing these nut butter/tahini addicts for quite a while and the only explanation I have is if you start out healthy, it really does not matter much:
Shouldn’t these people be dropping instead of looking absolutely great?
Shouldn’t these people be dropping instead of looking absolutely great?