1. 10% Discount At RedLightMan.com For Ray Peat Forum Members!
    Click Here For More Information
    Dismiss Notice

60 Pounds Weight Gain

Discussion in 'Weight' started by biggirlkisss, Oct 19, 2016.

  1. biggirlkisss

    biggirlkisss Member

    Joined:
    Mar 1, 2013
    Messages:
    265
    Gender:
    Male
    so I lived in a group home for a year and ate their food and gained a lot of weight. Im wondering of good advise for weight loss i love oj and eggs. im wondering if anyone has some ideas?
     
  2. raypeatclips

    raypeatclips Member

    Joined:
    Jul 8, 2016
    Messages:
    647
  3. sladerunner69

    sladerunner69 Member

    Joined:
    May 24, 2013
    Messages:
    1,253
    Gender:
    Male
    Occupation:
    Econ Student
    Location:
    Los Angeles
    Just keep doin what your doing. Don't let anybody tell you you're not fabulous. Just be comfortable in being you. There's just more of you to love.

    Did this help at all? :borg:
     
  4. bornamachine

    bornamachine Member

    Joined:
    Aug 9, 2015
    Messages:
    77
    What a useless cynical reply ....
     
  5. sladerunner69

    sladerunner69 Member

    Joined:
    May 24, 2013
    Messages:
    1,253
    Gender:
    Male
    Occupation:
    Econ Student
    Location:
    Los Angeles
    I want to apologize for this comment, I was satirizing the poltical correctnes culture. This thread is about a serious matter and I regret detracting from it in any way. I was thinking about the context of an "anti-fat-shaming" video when I wrote this, and I am kind of in disbelief at the people who beleive it is good to support someone's obesity that is clearly a problem...
     
  6. DaveFoster

    DaveFoster Member

    Joined:
    Jul 23, 2015
    Messages:
    2,923
    Low-fat/skim milk on top of a low PUFA diet goes a long way.
     
  7. Atman

    Atman Member

    Joined:
    Dec 10, 2016
    Messages:
    32
    :D:D
    Did you think about this incident?

     
  8. sladerunner69

    sladerunner69 Member

    Joined:
    May 24, 2013
    Messages:
    1,253
    Gender:
    Male
    Occupation:
    Econ Student
    Location:
    Los Angeles
    Wow that was painful to watch. Who is that "doctor"?
     
  9. WestCoaster

    WestCoaster Member

    Joined:
    Aug 31, 2016
    Messages:
    130
    Gender:
    Male
    Occupation:
    Fire Fighter
    Location:
    Vancouver, BC
    Watch your blood sugar, if it's elevated for too long, you won't be losing much weight. That will depend on what you eat and drink. What doesn't elevate blood sugar in other people, might drastically elevate yours.
     
Loading...