Some initial feedback.
Noticed some increased muscle hardness and less water retention.
However I've also had some joint/muscle pain in my hands and feet as well as tooth pain. What concerns me is that this is lowering cortisol too much. I have experienced similar things in the past and it resulted in very bad foot and knee pain.
I started with only 3mg before bed then moved it up to 5 then 10. I think I might only use this on occasion as I am weary of lowering cortisol too much due to the discomfort and other risks.
Thanks for the feedback. I did not notice joint pain from any dose. Do you get similar effects from progesterone?