Is it actually wise to take all these measures to ramp up glucose oxidation and block fat oxidation in someone with insufficient thyroid function and liver glycogen?
If you block fat oxidation at night, you're guaranteed sleep issues, my logic goes.
you are probably right, I can always dial it down. Go by how I feel.
I think my thyroid is probably ok. No idea on shape of liver. Blood tests say it’s ok but caffeine tolerance is poor.
i haven’t been able to tolerate more than 100g of carbs a day. Maybe insulin resistance from the fatty acids. I can fill glycogen by eating loads but I feel ***t getting the carbs in. My muscles look pumped full and I gain 5kg weight fast (non fat).
hoping that this will help me tolerate carbs by lowering insulin resistance.
thanks for your input.