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In comparison with a prudent diet (28,29), the proportional intake of fat is slightly higher and the intake of sugar is rather high in the present study population. The contribution of poly-unsaturated fatty acids to total fat intake is lower than recommended. In addition, the intake of dietary cholesterol is rather high especially in males, and the proportional intake from total protein is slightly higher than recommended, especially in females.
Hehe. Sound's nice to me.The NEAT and PEAT diet! Hehe!
heheHehe. Sound's nice to me.
People were walking more than 10 miles/day, every day.
Eating good quality food.
None of these cancer filled food we have today.