• Due to excessive bot signups along with nefarious actors we are limiting forum registration. Keep checking back for the register link to appear. Please do not send emails or have someone post to the forum asking for a signup link. Until the current climate changes we do not see a change of this policy. To join the forum you must have a compelling reason. Letting us know what skills/knowledge you will bring to the community along with the intent of your stay here will help in getting you approved.

white sugar

  1. PeterSN

    Feeling very "bad" after eating white sugar

    I be been doing a ray peat inspired way of eating for a year now and for the most part it's been fine, I do find though when I consume white sugar I feel like absolute garbage, aches all over my body accompanied with a feeling of nausea, thought I was glucose intolerant so I tried eating honey...
  2. A

    Using white sugar to hit my carbs/ Thiamine supplementation?

    Hi, I am 17 and getting into understanding the Peat way of eating. I have to consume 300+ grams of carbs a day as I am bodybuilding and sometimes it is not an easy feat without starch. It can also get expensive too. I have been eating fruit, fruit juices and sweet potatoes to hit my carbs so far...
    • AndrogenicJB
    • Thread
    • beef liver thiamine white sugar
    • Replies: 10
    • Forum: Diet
Top