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Does anyone here consume rice vermicelli? It’s made of rice and water. Seems like a good option for people who cannot tolerate eggs and gluten. The downside is, it’s all starch; hence it can feed bacteria in the gut, increase endotoxins, intestinal permeability, inflammation etc.
For about 2 weeks I achieved a great stability in my diet by only eating:
-lean meat, usually red
-canned tomato or tomato paste
-liver and oysters 1x/week~
Then I added in creatine for about 5 days, everything was still fine.
THEN I added in...