weightloss

  1. M

    Dnp logs for weight loss

    Hey I started a new log with dnp instead of aspirin. Aspirin helps you lose water weight and tolerate a caloric deficit better. But it doesn't work like dnp. My source is under dosed but the dnp numbers I put up will be as if it wasn't. So when I take 500 mg it's 250 mg. Undosed to hell I know...
  2. Sefton10

    Efficacy of Ginger Supplementation in Relieving Persistent Hypothyroid Symptoms in Patients with Controlled Primary Hypothyroidism

    Ginger led to significant improvements in the mean scores of the weight gain, cold intolerance, constipation, dry skin, appetite, memory loss, concentration disturbance, and feeling giddy or dizzy domains (P < 0.001). Ginger supplementation also led to a significant decrease in body weight...
  3. RealNeat

    Rethink your desire to lose weight..

    If you have a history of body image issues, or still do or any type of unhealthy relationship with food please either stop reading, or know that what I'm saying is in a certain context. People are getting more and more concerned with the state of the world, the supply chains, the ability of the...
  4. A

    Help with Weightloss

    Hello! I am a 20-year-old female that has been learning and trying slowly to understand how to help my metabolism. Right now my weight is 203lbs and my height is 5'10. I have been conflicted with my body image as I feel as though I have a mom bod, although I do know health overall is a better...
  5. L

    How Many Calories Do You Eat In A Day?

    How many calories do you eat in a day?
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