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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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walking
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Prolonged Walking As Health Promoter
Walking is an underappreciated form of exercise but some claim that extensive walking (several hours/day) can dramatically improve health and fitness. What has been your experience? I'm particularly intrigued by the potential for prolonged walking to improve digestion, as I feel that my... -
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A Sedentary Lifestyle
Ever since the UK went into lockdown in March, I've not been working, and my lifestyle has become much more sedentary than normal. Presumably as a direct consequence of this, my health seems to have gone completely down the pan, despite eating really well and trying to keep stress low. There's...- metabolizm
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- quarantine sedentary walking
- Replies: 25
- Forum: Ask For Help or Advice