1. BlackMolasses

    How did vonderplanitz not get sick?

    He spent most of his time eating raw animal products, didn't he get sick at least once. I find his story interesting, especially since he looked quite healthy and strong.
  2. Brundle

    Would The Optimal Peat Diet Be Mostly Raw Animal Products And Fruit?

    I know there is a great deal of talk about budget and affordability here, but would the ideal human diet as informed by Ray Peat constitute mainly uncooked ingredients? He has no problem with raw milk, and is supposed to have said that cooked meat offers little nutritional benefit beyond...