vitamin k

  1. M

    Source For K1?

    Anyone have a good source for inexpensive K1?
  2. EndAllDisease

    Super Cheap High-Potency Vitamin K2

    I did some shopping today at the healthfood store because I'm almost out of my Thorne Research Vitamin K2. I don't feel like paying $100+ for another 1oz bottle, and all the supps in the store have only 100mcg (1/10th of a mg) and charge like 30 bucks! I've realized today how companies are...
  3. haidut

    Vitamin K And D Reverse Muscle Aging, May Act Like Sports Doping Agents

    Vitamin D and K have a primary role in bone metabolism, together with calcium and the androgenic hormones. Ray has written about the importance of these vitamins not only for bone health but also for insulin sensitivity and accelerating deactivation of estrogen. Many of these beneficial effects...
  4. igesio

    Relentless Improvement MK-4

    Vitamin K2 MK4 Menatetrenone Does anybody have any experience with this brand? Were you happy with the results? Can you compare it to other brands? I just bought this but i may have made a big mistake. The website seems a bit shady. The product is much much cheaper than other ones. And also i...
  5. Lecarpetron

    K2 And Muscle Crunchies?

    Hi all, Upon recommendation from another thread, I upped my K2 from 1 mg (1 drop of Thorne) to 45 mg per day recently. Within 3 days, I could actually detect something happening! You know how when you get a massage, sometimes they hit on "crunchy" spots in your muscles? That's what my entire...
  6. Renaiscience_Man

    High Dose Aspirin And Vitamin K2 May Be The Key To Eradicate ''incurable'' Bacterial Infections Whic

    Nanobacteria: An alternative mechanism for pathogenic intra- and extracellular calcification and stone formation
  7. Nicholas

    Vitamin K2 (Thorne's) & Ear Popping

    hello - i've narrowed it down. Whenever i take Vitamin K2 (topically) i start to get a popping noise in my ear....it won't be instantaneously, but if i apply it 2 days in a row it's back to the ear popping thing. if i stop taking it, a day and a half later the ear popping will stop and not...
  8. P

    Vitamin K - Menatetrenone Vs Menaquinone

    Regarding vitamin k, what is the difference between menatetrenone vs menaquinone? I have Now brand vitamin K which has 100 mcg of menaquinone per capsule, and i have Carlson brand vitamin K which has 5 mg of menatetrenone per capsule. See links below: Now Foods, MK-7, Vitamin K-2, 100 mcg, 60...
  9. Y

    Apparently Vitamin K Does NOT Stop Aspirins Blood Thinning

    I was talking to my GP today about taking aspirin daily in small doses and he is pretty open minded and agreed that it shouldnt be a problem. I then said I would take Vitamin K to negate the blood thinning effects of Aspirin and he said it wouldnt work. He said Vitamin K would only work against...
  10. lvysaur

    Does Vitamin K Increase The Need For Dietary Glutamate?

    I've been using Thorne for a couple of weeks now, with great results. The amount was one drop a day, occasionally 2 drops. On Monday, March 7, I did 3 drops, followed by 2 drops on Tuesday. I started to see some bad side effects, so I dropped it on Wednesday, March 9 completely. On Friday...
  11. lvysaur

    Effects From Life Extension Super K Complex

    I've noticed a pretty nasty and alarming side effect from this supplement--immediately after taking it, the whites of my eyes turn pale yellow. Any idea what might be causing this? one pill has: 1500 mcg K1 (phytonadione) 1000 mcg K2 (MK4) 200 mcg K2 (MK7)
  12. ecstatichamster

    Vitamin K2 Mistake - You Must Dissolve In Oil

    I had bought 5g of K2 from someone reliable. It is a yellow waxy substance. I was taking it by taking a tiny amount and eating it. But apparently that had little or no effect. My teeth and jaw started hurting. Today I put the K2 in a bit of oil. Vitamin E oil in the morning, MCT oil in the...
  13. P

    Dietary Vitamin K Intake Is Associated With Cognition And Behaviour Among Geriatric Patients: The Cl

    http://www.ncbi.nlm.nih.gov/pubmed/26274973 Abstract Our objective was to determine whether dietary vitamin K intake was associated with cognition and behavior among older adults. 192 consecutive participants ≥65 years, recruited in the cross-sectional CLIP (Cognition and LIPophilic vitamins)...
  14. M

    Thorne K2 Worth Cost?

    Hi all. I need to start taking some kind of vitamin K as I have upped my aspirin dosage significantly and can see the evidence of thinning blood. Ray once said vitamin K1 was fine but finding that has become difficult and they are only offering it in mcg's when I need a milligram (so it gets...
  15. Fletcher

    Thorne Vit. K2 In The UK

    Does anyone have a good source for Thorne 30ml vitamin K2 in the UK? Amazon.co.uk's variable pricing is a nightmare, fluctuating between £35 and £75 for the exact same product.
  16. TheHound

    Shipping Vitamin K2 To Canada

    on the checkout list on iherb it says vitamin k2 is restricted from shipping to canada. have any Canadians ordered thorne k2 from there without problems?
  17. mayweatherking

    K2 Causing Pressure On Sides Of Head. Why

    I has ve ave weird reaction to k2. It causes my skull to feel like it is expanding. When I first started k2 I had very bad flu like symptoms and very bad preasure. My hair is falling out so I feel it is some mechanism related to mpb. Is there some co factor to k2 to avoid this? K2 seems to...
  18. A

    Can You Overdo Fat Soluble Vitamins If.

    They are being used topically? Or will you only absorb what is needed?
  19. haidut

    Taurine Enhances Bioavailability Of Vitamins K, A, D, E

    The fat soluble vitamins are a great tool to help metabolism and improve overall health. However their oral usage is sometimes hindered by their requirements for ingestion of fat. In the case of vitamin K2 (MK-4) the fat requirement can be large (35g+) and thus inconvenient to implement while on...
  20. M

    Vitamin K2

    I'm glad to hear that Vitamin K2 is non-toxic but I hear a lot of controversy over Mk4 and MK7 and now people are criticizing the thorne brand, because it is synthetic. Just wondering what you all think?? And does it need to be taken with lots of fat, like I mean lots, or just with a normal...
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