I had a phase where I could not tolerate any solid food. Since then I had for months repeatedly digestive issues often including abdominal pains, lower back pains, nausea, headaches. The list of safe foods had become very short, and minor insults caused unusual trouble.
Lack of pantothenic acid...
I noticed that Lit-Hung Leung had patented (now expired) methods of treating acne vulgaris. One method includes administering to a patient suffering from acne vulgaris a combination of pharmaceutical agents consisting essentially of:
(1) approximately 2 to 10 grams pantothenic acid;
(2)...
it is on peripheral blood mononuclear cells, so i dont know how much it applies to whole body biotin status.
Human peripheral blood mononuclear cells: ; Inhibition of biotin transport by reversible competition with pantothenic acid is quantitatively minor. - PubMed - NCBI
A transporter...
Im currently on Vitamin B5 (2x 500mg daily of calcium pantothenate) to reduce acne as it is in medical literature described. Despite it is claimed as an safe supplement (see below) it is known in acne boards all over the web that it can induce hairloss in high doses. Therefore Im wondering what...
Can the wound healing process be improved by vitamin supplementation? Experimental study on humans. - PubMed - NCBI
Abstract
The improvement of the wound healing process in humans by vitamin supplements is still controversial because of the lack of a clearly demonstrated correlation with the...
So I'd been taking various supplements (eating peaty too), and doing quite well. Had a break over the weekend from supplements, then this morning I felt OK but mentally fuzzy and finding it difficult to get work done.
I decided to add back the supplements I was taking one by one, giving each an...